Special mid-long distance training camp at Trisports Lanzarote
With special guest and champion athlete coach Heleen bij de Vaate
Tri-Sports’ in-house coach Daren Elliott (aka “Dazza”) brings you this coached camp, designed for those training for middle to long distance triathlon. The perfect week for you to ´up your game´ – or even if you are moving up from middle to long distance!
The special guest coach on this camp is Heleen bij de Vaate. She was a Dutch professional triathlete from 2005-2014 (recently retired). She is an Ironman Champion (2008, IM Arizona) and European Champion (2014, Challenge Almere). She finished 4 times at Ironman Lanzarote on the podium (2nd in 2008,2013 and 3rd in 2006,2012). At this time she has 27 Ironman distance races under her belt and is now starting a coaching business in Lifestyle Coaching.
The week-long camp will include 6 days of training with daily coached sessions, opportunities to put new skills into practice in group training sessions on the beautiful island of Lanzarote and informal evening talks and Q&A on key aspects of triathlon training.
Languages: English and Dutch
The Camp includes:
- All-inclusive Training Week
- Coached Pool and Open Water Swims
- Pool Video Analysis
- Daily group rides (Time Trials, Hill Reps and Brick sessions)
- Bike the Ironman 70.3 and Ocean Lava (short and long distance), and the famous Ironman courses
- Core Strength and Conditioning session
- Evening Seminars with Q&A sessions
The camp starts on the 25th January 2015 and ends on the 1st February 2015. Cost is just £750 pppw.
Find out more and sign up for this amazing training experience here.
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