Siddall second at Challenge Wanaka

Laura Siddall pushed Yvonne Van Vlerken all the way at Challenge Wanaka this weekend, crossing the line in second place after a time of 9:16:11 seconds. Yvette Grice was also racing and More »

alice hector 3

Alice Hector reviews the 32Gi Endure Tabs

Pro triathlete Alice Hector has been reviewing the 32Gi Sports Nutrition range, the official sports nutrition for Challenge Roth and used by Jodie Swallow amongst others.32Gi Sports Nutrition is now available in More »

Alice win

Chewing and Reviewing – Alice Hector reviews 32Gi Sports Chews

With 32Gi Sports Nutrition now landed in the UK (the official sports nutrition for Challenge Roth), we thought we would get the professionals to put it through its paces. Enter pro athlete More »


IRONMAN, a Wanda Sports Holding company, today announced the expansion of the European Middle East and African Regional TriClub Championship qualifying series from 11 events in 2016 to 17 events in 2017. More »

Ironman 70.3 Weymouth to run as standalone event in 2017

IRONMAN® today confirmed that IRONMAN 70.3® Weymouth will take place on Sunday 17th September 2017, with entries opening on Wednesday 9th November at midday.  More »

PEMBROKE, WALES - SEPTEMBER 18:  Athletes compete during the bike section of Ironman Wales on September 18, 2016 in Pembroke, Wales.  (Photo by Nigel Roddis/Getty Images for Ironman)

Roberts and Duelsen win Ironman Wales

As Pembrokeshire greeted all of the athletes at today’s IRONMAN Wales with the kindest of conditions and  phenomenal crowds the event has seen in its 6 year history, it was USA’s Darbi More »

The Owler will be the 2017 Triathlon England Middle Distance Championship

The Owler Triathlon, based in Ashford Kent and organised by TriSpirit Events, has been awarded the 2017 Triathlon England Middle Distance Championships. The Owler takes place next year on Sunday 23rd July More »

Holly Lawrence, the new Ironman 70.3 World Champion

It was a stunning performance from Brit Holly Lawrence to claim the 2016 Ironman 70.3 World Championship, in a time of 4:09:12. Lawrence has been dining at the top table in 2016 More »

The World’s Largest Duathlon Secures Headline Partnership

London Duathlon

London Duathlon and Descente have agreed a partnership that sees the Run/Bike/Run event re-named Descente London Duathlon.  Descente, the global sports brand, with a new flagship store in Foubert’s Place, Carnaby Street, London, is introducing the finest products designed by cutting-edge technology. Descente is also supporting each participant’s journey by providing a complimentary technical race cycling jersey or t shirt.

Professional triathlete Karl Alexander joins 32Gi Sports Nutrition

Karl Alexander 32Gi

Professional triathlete, cyclist and sports writer, Karl Alexander, has joined the 32Gi Sports Nutrition team of elite athletes supported by the brand. The two-time winner and course record holder of the Outlaw Half Triathlon and a Hever Castle Gauntlet champion with multiple domestic titles and course records, will now race and train fully fuelled by 32Gi, the official sports nutrition for Challenge Roth, Challenge Galway and the 32Gi Eastbourne Triathlon.

Jodie Swallow set for Ironman 70.3 Wiesbaden test

Jodie Swallow wins Ironman 70.3 South Africa

Bahrain Endurance athlete Jodie Swallow is in action this weekend, taking on the challenge of Ironman 70.3 Wiesbaden.

Jodie, who is fuelled by 32G Sports Nutrition, has a rather unusual reason for racing….

What is the ‘Banting’ diet all about?

banting diet

While the Banting and LCHF diets seem to be well entrenched now, do you fully understand how they work? And, what exactly are the benefits? As part of fat month on 32Gi Sports Nutrition; we are breaking down the benefits and restrictions of the diet. Most notably, when it comes endurance and exercise.

Joe Skipper makes a last minute entry to Challenge Regensburg

The UK’s fastest ever Ironman (how good does that sound!) Joe Skipper has made a last minute change from his race schedule this weekend, switching from Ironman 70.3 Dublin to Challenge Regensburg.

Skipper is quoted as saying ‘he is excited and looking forward to it’.

Jellyfish being monitored ahead of this weekends Ironman 70.3 Dublin


Ironman 70.3 Dublin kicks off this weekend but perhaps with an extra challenge for those taking part. Yesterday a post on the official event Facebook page notified racers that there was a jellyfish warning in place at the swim location in Sandycove and that they were ‘monitoring’ the situation.

Ironman 70.3 Dublin is aware of the jellyfish warning at Sandycove. We are actively monitoring the situation and will take action if this issue persists over the coming days. The safety of the race participants is of utmost importance to us, and we have steps that we would take, should we need to take action on this issue of jellyfish in the swim section of the race course.

A cracking list of pros will be racing, including 32Gi Sports Nutrition latest signing Parys Edwards, plus Alice Hector, Susie Cheetham, Harry Wiltshire and Fraser Cartmell

Personally I wouldn’t mind getting in the water with the jelly fish and you would definitely have a tale to tell for your race reports, but obviously the racer safety must come first and Ironman will make a decision with that in mind at the end of the day.


Lucy Gossage suffers crash and broken collarbone

Lucy Gossage, fresh of a double round of victory’s at Ironman UK and Alpe d’Huez, has suffered a broken collar bone following a cycling incident this week.

Posting on her blog (, Gossage describes the incident as:

I was on my own, 90 minutes into a long ride. Hit a small pot-hole, wind caught my front wheel and BAM. I’m not going to pretend I’m not devastated. I am. Absolutely, completely gutted.

Ironman champion reported to have been hit by a truck

Andrew Starykowicz

American Ironman champion Andrew Starykowicz, the fastest US Ironman and a world record holder, has been struck and dragged by a truck whilst training, according to a post to his own Twitter feed.

It is reported that he has been hospitalized and his injuries are currently being evaluated.

Beyond Going Long expresses to Andrew Starykowicz, his family, friends and all those affected that they are in our thoughts and we are sending positive prayers.